Tips for those with ADHD to help with home keeping!
You can create a space that feels organized, clean and free of clutter. These tips are through the lens of the ADHD brain.
FREE Workbook
Mastering Home Keeping with ADHD
Twenty Tips for Success
In this workbook you will learn:
Twenty tips to help with home keeping: Ways that work with your ADHD brain to start and complete home keeping tasks.
A habit tracker: To use to track your adoption of the tips in to your home keeping strategy.
Reflection questions: Questions to help you take a look at which tips were most helpful and where growth is needed.
Start shifting your mindset now: Start with one tip today and build success and confidence in your home keeping abilities.