Black Friday Special!

First 10 sign ups get a 60 minute coaching call with Kristin!

Grab my 10 part audio recording:

Unlocking ADHD

Your essential guide to navigating life with ADHD, packed with practical tools and insights designed to empower you from day one of your diagnosis

What’s in Unlocking ADHD?

This 10-part audio series is designed to provide individuals with a comprehensive introduction to ADHD.

It is packed with practical tips, relatable examples, and reflection prompts to guide listeners on their journey of understanding ADHD and learning how to thrive with it.

Each module will include digestible, engaging content with a focus on self-compassion, strengths, and actionable steps

Ten modules in Unlocking ADHD:

  • Strengths of ADHD

  • Routine and Structure

  • Procrastination and ADHD

  • Emotional Regulation and ADHD

  • Building your Team

  • What is ADHD

  • The Different Types of ADHD

  • ADHD and Executive Functioning

  • ADHD is Lifelong, but Manageable

  • Medication and ADHD

🎁 Free Coaching Call 🎁

Black Friday Special!

🎁 Free Coaching Call 🎁 Black Friday Special!

Unlocking ADHD:

So now you know you have ADHD, where to even begin?

Unlock your ADHD potential with this 10-part audio series! Packed with practical tips and relatable insights, it’s your guide to understanding ADHD, embracing your strengths, and thriving in everyday life

$97

I help adult’s with ADHD navigate their life journey with compassion and courage.

I kept all the balls in the air, I managed a successful therapy business, I managed two busy kids. I kept working all through the pandemic. And things worked well.

Until they didn’t.

Realizing that I was so much like my ADHD kids, I sought out to get my own assessment and diagnosis.

Taking my training and knowledge of emotions, behaviors, the brain and development I began to dig into how to make my ADHD work for me.